Vegetable Fried Rice
Each Ptn contains
Energy
940kJ
225kcal
225kcal
11.19%
Fat
1.0g
1.43%
Saturates
0.2g
0.75%
Sugars
<0.5g
0.41%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1337kJ / 320kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1337kJ 320kcal |
940kJ 225kcal |
11.19% | |
| Fat | 1.4g | 1.0g | 1.43% | |
| of which Saturates | 0.2g | 0.2g | 0.75% | |
| Carbohydrate | 67g | 47g | 18.22% | |
| of which Sugars | 0.5g | <0.5g | 0.41% | |
| Fibre | 2g | 1g | 6.08% | |
| Protein | 8g | 6g | 11.62% | |
| Salt | 1.5g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Long Grain Easy Cook [EASY COOK BASMATI RICE], Light Soy Sauce [water, salt, SOYbean (12%), WHEAT flour.], Onion [Onion], Spi Chinese Five Spice Chef William [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper.], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
