Vegetarian Moussaka
Each Ptn contains
Energy
882kJ
211kcal
211kcal
10.51%
Fat
12g
17.14%
Saturates
6.9g
34.6%
Sugars
4.7g
5.26%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 340kJ / 81kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 340kJ 81kcal |
882kJ 211kcal |
10.51% | |
Fat | 4.6g | 12g | 17.14% | |
of which Saturates | 2.7g | 6.9g | 34.6% | |
Carbohydrate | 7g | 19g | 7.17% | |
of which Sugars | 1.8g | 4.7g | 5.26% | |
Fibre | 1g | 2g | 9.21% | |
Protein | 3g | 7g | 13.9% | |
Salt | 0.20g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Veg Aubergine 5kg (11 lbs) [Aubergine], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Vgp Potato Sliced 6mm Scotch Prepared [Potato], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Onion [Onion], Mild Coloured Cheddar [Coloured Cheddar Cheese (MILK), Colour: Beta-Carotene, Anti-caking Agent: Potato Starch.], Cornflour [Maize Starch], Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |