Sweet Potato & Mushroom Curry
Each Ptn contains
Energy
758kJ
181kcal
181kcal
9.02%
Fat
8.3g
11.79%
Saturates
2.0g
10.05%
Sugars
4.9g
5.4%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 279kJ / 67kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 279kJ 67kcal |
758kJ 181kcal |
9.02% | |
Fat | 3.0g | 8.3g | 11.79% | |
of which Saturates | 0.7g | 2.0g | 10.05% | |
Carbohydrate | 7g | 20g | 7.74% | |
of which Sugars | 1.8g | 4.9g | 5.4% | |
Fibre | 1g | 3g | 11.92% | |
Protein | 1g | 4g | 7.66% | |
Salt | 0.41g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds,Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Mushrooms [Mushrooms], Sweet Potato [Sweet Potato], Coriander [Coriander], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.] |