South American Black Bean Stew
Each Ptn contains
Energy
756kJ
181kcal
181kcal
9%
Fat
2.4g
3.43%
Saturates
0.5g
2.3%
Sugars
8.0g
8.92%
Salt
1.4g
22.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
756kJ 181kcal |
9% | |
| Fat | 1.1g | 2.4g | 3.43% | |
| of which Saturates | 0.2g | 0.5g | 2.3% | |
| Carbohydrate | 14g | 30g | 11.57% | |
| of which Sugars | 3.7g | 8.0g | 8.92% | |
| Fibre | 2g | 3g | 13.83% | |
| Protein | 5g | 11g | 21.86% | |
| Salt | 0.62g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Black Beans [Black beans*, Water.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride.], Spring Onion [Spring Onion], Sau Chimichurri Cuban Paste [Onions, Rapeseed Oil, Cider Vinegar, Sugar, Coriander (6%), Mint (6%), Parsley (6%), Garlic, SOY Sauce, Tomato, Salt, Spices, Concentrated Lemon Juice.SOY Sauce contains: Water, SOYA BEANS, WHEAT, Salt..], Sau Mexican Orange Paste Street Food [Vinegar, Onions, Water, Rapeseed Oil, Garlic, Tomato Paste, SOY Sauce (Palm Sugar, Water, SOYBEANS, Salt, WHEAT), Orange Juice Concentrate (6%), Sugar, Salt, Spices, Paprika, Tamarind Concentrate, Black Pepper, Herbs, Corn Flour, Lime Juice Concentrate, Mexican Chillies (0.2%), Red Chillies (0.2%).], Flat Parsley [Parsley], Mint [Mint], Coriander [Coriander], Smoked Paprika [Smoked Paprika (100%)] |
