South American Black Bean Stew
Each Ptn contains
Energy
755kJ
180kcal
180kcal
8.98%
Fat
2.3g
3.31%
Saturates
0.5g
2.25%
Sugars
8.1g
9.01%
Salt
1.3g
22.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 346kJ / 83kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 346kJ 83kcal |
755kJ 180kcal |
8.98% | |
Fat | 1.1g | 2.3g | 3.31% | |
of which Saturates | 0.2g | 0.5g | 2.25% | |
Carbohydrate | 14g | 30g | 11.59% | |
of which Sugars | 3.7g | 8.1g | 9.01% | |
Fibre | 2g | 3g | 13.88% | |
Protein | 5g | 11g | 21.88% | |
Salt | 0.61g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Black Beans [Black beans*, Water.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride.], Spring Onion [Spring Onion], Sau Chimichurri Cuban Paste [Onion, Rapeseed Oil, Cider Vinegar, Sugar, Mint (6%), Parsley (6%), Coriander (6%), Garlic, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Tomato Puree, Salt, Black Pepper, Concentrated Lime Juice, Chillies, Corn Starch], Sau Mexican Orange Paste Street Food [Onion, Cider Vinegar, Water, Rapeseed Oil, Spirit Vinegar, Garlic, Tomato Puree, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Concentrated Orange Juice (6%), Sugar, Salt, Paprika, Tamarind Paste, Spices, Herb, Cumin (1%), Cinnamon (1%), Corn Starch, Chillies (<1 %), Concentrated Lime Juice], Flat Parsley [Parsley], Mint [Mint], Coriander [Coriander], Smoked Paprika [Smoked Paprika (100%)] |