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South American Black Bean Stew



Each Ptn contains
Energy
755kJ
180kcal
8.98%
Fat
2.3g
3.31%
Saturates
0.5g
2.25%
Sugars
8.1g
9.01%
Salt
1.3g
22.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 346kJ / 83kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 346kJ
83kcal
755kJ
180kcal
8.98%
Fat 1.1g 2.3g 3.31%
of which Saturates 0.2g 0.5g 2.25%
Carbohydrate 14g 30g 11.59%
of which Sugars 3.7g 8.1g 9.01%
Fibre 2g 3g 13.88%
Protein 5g 11g 21.88%
Salt 0.61g 1.3g 22.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Black Beans [Black beans*, Water.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride.], Spring Onion [Spring Onion], Sau Chimichurri Cuban Paste [Onion, Rapeseed Oil, Cider Vinegar, Sugar, Mint (6%), Parsley (6%), Coriander (6%), Garlic, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Tomato Puree, Salt, Black Pepper, Concentrated Lime Juice, Chillies, Corn Starch], Sau Mexican Orange Paste Street Food [Onion, Cider Vinegar, Water, Rapeseed Oil, Spirit Vinegar, Garlic, Tomato Puree, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Concentrated Orange Juice (6%), Sugar, Salt, Paprika, Tamarind Paste, Spices, Herb, Cumin (1%), Cinnamon (1%), Corn Starch, Chillies (<1 %), Concentrated Lime Juice], Flat Parsley [Parsley], Mint [Mint], Coriander [Coriander], Smoked Paprika [Smoked Paprika (100%)]