Roast Courgettes
Each Ptn contains
Energy
165kJ
40kcal
40kcal
1.97%
Fat
2.1g
2.96%
Saturates
0.4g
1.85%
Sugars
2.4g
2.64%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 116kJ / 28kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 116kJ 28kcal |
165kJ 40kcal |
1.97% | |
| Fat | 1.5g | 2.1g | 2.96% | |
| of which Saturates | 0.3g | 0.4g | 1.85% | |
| Carbohydrate | 2g | 3g | 1.02% | |
| of which Sugars | 1.7g | 2.4g | 2.64% | |
| Fibre | 1g | 1g | 5.58% | |
| Protein | 2g | 3g | 5.1% | |
| Salt | 0.35g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgette [Courgette], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
