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Spiced Parsnip Soup (vg) (gf)


Creamy seasonal parsnip soup scented with cumin, rosemary and thyme


Each Ptn contains
Energy
475kJ
114kcal
5.66%
Fat
3.7g
5.24%
Saturates
0.9g
4.4%
Sugars
3.9g
4.3%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 384kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 384kJ
92kcal
475kJ
114kcal
5.66%
Fat 3.0g 3.7g 5.24%
of which Saturates 0.7g 0.9g 4.4%
Carbohydrate 15g 18g 7.06%
of which Sugars 3.1g 3.9g 4.3%
Fibre 1g 2g 6.29%
Protein 2g 2g 4.7%
Salt 1.1g 1.4g 22.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vgp Parsnip (baton) 2 kg Prepared (MM) [Parsnip], Potato [Potato], Onion [Onion], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cornflour [Maize Starch], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Pomace Oil [Pomace Olive Oil], Rosemary [Rosemary], Thyme [Thyme], Salt [Salt, Anti-caking Agent: E535.], Bay Leaf [Dried Bay Leaves.]