Stuffed Mushrooms with Green Lentils & Peppers
Each Ptn contains
Energy
1861kJ
445kcal
445kcal
22.16%
Fat
14g
19.91%
Saturates
2.2g
11%
Sugars
17g
18.56%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 363kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 363kJ 87kcal |
1861kJ 445kcal |
22.16% | |
| Fat | 2.7g | 14g | 19.91% | |
| of which Saturates | 0.4g | 2.2g | 11% | |
| Carbohydrate | 11g | 56g | 21.39% | |
| of which Sugars | 3.3g | 17g | 18.56% | |
| Fibre | 2g | 12g | 50.83% | |
| Protein | 4g | 22g | 44.4% | |
| Salt | 0.19g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Courgette [Courgette], Pul Lentils Green Triple Lion [Green Lentils], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
