Quick Porridge Oats w/ Cinnamon, Sunflower Seeds, Walnuts & Soya Milk
Each Ptn contains
Energy
781kJ
187kcal
187kcal
9.3%
Fat
6.8g
9.69%
Saturates
0.9g
4.25%
Sugars
<0.5g
0.52%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 661kJ / 158kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 661kJ 158kcal |
781kJ 187kcal |
9.3% | |
| Fat | 5.7g | 6.8g | 9.69% | |
| of which Saturates | 0.7g | 0.9g | 4.25% | |
| Carbohydrate | 15g | 18g | 6.82% | |
| of which Sugars | <0.5g | <0.5g | 0.52% | |
| Fibre | 0g | 1g | 2.21% | |
| Protein | 6g | 8g | 15.3% | |
| Salt | 0.03g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Unsweetened Soya Milk [Water, Organic hulled SOYA Beans.], Cer Oats Jumbo Mornflake (GC) [Whole Rolled Oats], Broken Walnuts [Walnuts], Sunflower Seeds [Sunflower Seeds], Cinnamon [Cassia Cinnamon] |
