Bircher Coconut, Raspberry & Apple
Each Ptn contains
Energy
1697kJ
406kcal
406kcal
20.2%
Fat
14g
20.19%
Saturates
9.4g
47.15%
Sugars
18g
20.23%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 687kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 687kJ 164kcal |
1697kJ 406kcal |
20.2% | |
| Fat | 5.7g | 14g | 20.19% | |
| of which Saturates | 3.8g | 9.4g | 47.15% | |
| Carbohydrate | 22g | 55g | 21.02% | |
| of which Sugars | 7.4g | 18g | 20.23% | |
| Fibre | 4g | 11g | 45.88% | |
| Protein | 4g | 10g | 19.66% | |
| Salt | 0.08g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Raspberries [Raspberries, quick-frozen], Gluten Free Porridge Oats [Quaker Wholegrain Rolled OATS.], Apple Juice [Apple Juice from Concentrate.], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Granny Smith Apple [Apple], Caster Sugar [White sugar], Pumpkin Seeds [Pumkin Seeds] |
