Mixed Falafel Pitta Tzatziki
Each Ptn contains
Energy
1222kJ
292kcal
292kcal
14.55%
Fat
7.1g
10.19%
Saturates
1.1g
5.55%
Sugars
9.0g
10.04%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 668kJ / 160kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 668kJ 160kcal |
1222kJ 292kcal |
14.55% | |
| Fat | 3.9g | 7.1g | 10.19% | |
| of which Saturates | 0.6g | 1.1g | 5.55% | |
| Carbohydrate | 24g | 44g | 16.8% | |
| of which Sugars | 4.9g | 9.0g | 10.04% | |
| Fibre | 4g | 6g | 26.79% | |
| Protein | 6g | 10g | 20.42% | |
| Salt | 0.61g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pitta Bread [WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, WHEAT GLUTEN, Rapeseed Oil, Preservative (Calcium Propionate).], Low Fat Natural Yoghurt [Low Fat Natural Yogurt (MILK)], Green Pea & Mint Falafel Bites [Peas (34%), Onions, Chickpeas (17%), Spinach (17%), Rapeseed Oil, Rice Flour, Potato Powder, Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Salt, Pea Fibre, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Concentrated Lemon Juice, Mint, Sugar, Flavouring, Black Pepper.], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Sweet Potato Falafel [Sweet Potato (27%), Carrot (19%), Chickpeas (16%), Onion, Rapeseed Oil, Rice Flour, Apricot (4%), Dried Potato, Tomato Sauce (Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Yeast Extract, Stabiliser (Methyl Cellulose), Coriander Leaf, Lemon Juice from Concentrate, Sugar, Paprika, Chilli Powder, Black Pepper.], Iceberg Lettuce [Iceberg], Mint [Mint], Pomace Oil [Pomace Olive Oil] |
