Sweet Potato and Green Lentil Jerk
Each Ptn contains
Energy
1362kJ
326kcal
326kcal
16.22%
Fat
6.8g
9.76%
Saturates
1.3g
6.3%
Sugars
20g
21.71%
Salt
2.3g
38.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 291kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 291kJ 69kcal |
1362kJ 326kcal |
16.22% | |
| Fat | 1.5g | 6.8g | 9.76% | |
| of which Saturates | 0.3g | 1.3g | 6.3% | |
| Carbohydrate | 12g | 54g | 20.87% | |
| of which Sugars | 4.2g | 20g | 21.71% | |
| Fibre | 2g | 10g | 39.88% | |
| Protein | 3g | 12g | 23.7% | |
| Salt | 0.49g | 2.3g | 38.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potato [Sweet Potatoe], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Red Peppers [Pepper], Green Peppers [pepper], Pul Lentils Green Triple Lion [Green Lentils], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Red Onion [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Red Chilli [Chilli], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
