Pollock with Wilted Greens & Chimichurri Sauce
Each Ptn contains
Energy
1027kJ
245kcal
245kcal
12.23%
Fat
12g
17.4%
Saturates
1.7g
8.25%
Sugars
6.1g
6.78%
Salt
1.8g
29.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 229kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 229kJ 55kcal |
1027kJ 245kcal |
12.23% | |
| Fat | 2.7g | 12g | 17.4% | |
| of which Saturates | 0.4g | 1.7g | 8.25% | |
| Carbohydrate | 2g | 8g | 2.98% | |
| of which Sugars | 1.4g | 6.1g | 6.78% | |
| Fibre | 1g | 4g | 17.08% | |
| Protein | 6g | 27g | 53.68% | |
| Salt | 0.39g | 1.8g | 29.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pollock [Pollock (FISH)], Curly Kale [Kale], Onion [Onion (Sulphur Dioxide and Sulphites)], Sau Chimichurri Cuban Paste [Onion, Rapeseed Oil, Cider Vinegar, Sugar, Mint (6%), Parsley (6%), Coriander (6%), Garlic, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Tomato Puree, Salt, Black Pepper, Concentrated Lime Juice, Chillies, Corn Starch], Lemon [Lemon], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
