Restaurant @ JMCC

Beef Stir Fry in Black Bean Sauce



Each Ptn contains
Energy
1431kJ
342kcal
17.04%
Fat
11g
15.19%
Saturates
3.4g
16.75%
Sugars
9.1g
10.16%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 463kJ / 111kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 463kJ
111kcal
1431kJ
342kcal
17.04%
Fat 3.4g 11g 15.19%
of which Saturates 1.1g 3.4g 16.75%
Carbohydrate 9g 27g 10.27%
of which Sugars 3.0g 9.1g 10.16%
Fibre 0g 1g 4.42%
Protein 9g 29g 57.88%
Salt 0.45g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)