Restaurant @ JMCC

Grilled Hake with Spiced Peppers & Salsa Verde



Each Ptn contains
Energy
1156kJ
276kcal
13.77%
Fat
7.9g
11.33%
Saturates
1.0g
5.05%
Sugars
22g
24.99%
Salt
0.66g
11.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 250kJ / 60kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 250kJ
60kcal
1156kJ
276kcal
13.77%
Fat 1.7g 7.9g 11.33%
of which Saturates 0.2g 1.0g 5.05%
Carbohydrate 5g 23g 8.83%
of which Sugars 4.9g 22g 24.99%
Fibre 1g 4g 17.33%
Protein 6g 30g 59.72%
Salt 0.14g 0.66g 11.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)