Vegetable Cottage Pie
Each Ptn contains
Energy
1691kJ
404kcal
404kcal
20.14%
Fat
17g
23.93%
Saturates
5.1g
25.55%
Sugars
13g
14.64%
Salt
3.0g
49.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 325kJ / 78kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 325kJ 78kcal |
1691kJ 404kcal |
20.14% | |
Fat | 3.2g | 17g | 23.93% | |
of which Saturates | 1.0g | 5.1g | 25.55% | |
Carbohydrate | 10g | 52g | 19.87% | |
of which Sugars | 2.5g | 13g | 14.64% | |
Fibre | 2g | 8g | 33.46% | |
Protein | 2g | 9g | 18.44% | |
Salt | 0.58g | 3.0g | 49.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Potato [Potato], Peas [Peas], Sweetcorn [Sweetcorn, Water], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Unsweetened Soya Milk [Water, Organic hulled SOYA Beans.], Tomato Puree [Tomatoes], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bay Leaf [Dried Bay Leaves.] |