Restaurant @ JMCC

Garden Vegetable Cottage Pie



Each Ptn contains
Energy
3733kJ
950kcal
44.44%
Fat
12g
17.1%
Saturates
2.4g
11.95%
Sugars
14g
15.58%
Salt
11.4g
189.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 718kJ / 183kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 718kJ
183kcal
3733kJ
950kcal
44.44%
Fat 2.3g 12g 17.1%
of which Saturates 0.5g 2.4g 11.95%
Carbohydrate 15g 79g 30.3%
of which Sugars 2.7g 14g 15.58%
Fibre 1g 6g 24.42%
Protein 2g 13g 25.02%
Salt 2.2g 11.4g 189.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)