Vegetable Cottage Pie
Each Ptn contains
Energy
1656kJ
396kcal
396kcal
19.71%
Fat
16g
23.27%
Saturates
5.0g
24.95%
Sugars
12g
13.71%
Salt
3.0g
49.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 319kJ 76kcal |
1656kJ 396kcal |
19.71% | |
Fat | 3.1g | 16g | 23.27% | |
of which Saturates | 1.0g | 5.0g | 24.95% | |
Carbohydrate | 10g | 51g | 19.73% | |
of which Sugars | 2.4g | 12g | 13.71% | |
Fibre | 1g | 7g | 27.21% | |
Protein | 2g | 9g | 18.54% | |
Salt | 0.57g | 3.0g | 49.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Potato [Potato], Peas [Peas], Sweetcorn [Sweetcorn, Water], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Unsweetened Soya Milk [Water, Organic hulled SOYA Beans.], Tomato Puree [Tomatoes], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bay Leaf [Dried Bay Leaves.] |