Bircher Blueberry, Honey & Orange
Each Ptn contains
Energy
1482kJ
354kcal
354kcal
17.64%
Fat
6.4g
9.11%
Saturates
1.3g
6.7%
Sugars
25g
27.44%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 547kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 547kJ 131kcal |
1482kJ 354kcal |
17.64% | |
| Fat | 2.4g | 6.4g | 9.11% | |
| of which Saturates | 0.5g | 1.3g | 6.7% | |
| Carbohydrate | 22g | 59g | 22.76% | |
| of which Sugars | 9.1g | 25g | 27.44% | |
| Fibre | 4g | 10g | 42.42% | |
| Protein | 4g | 10g | 20.94% | |
| Salt | 0.04g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Blueberries [Blueberries, quick-frozen], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)], Orange Juice [Orange Juice Not From Concentrate], Low Fat Natural Yoghurt [Low Fat Natural Yogurt (MILK)], Granny Smith Apple [Apple], Orange Segments [Orange, Orange Juice], Caster Sugar [White sugar], Honey Clear Blossom Evfav (Bf) [blend of honeys from more than one country] |
