Bircher Blueberry, Honey & Orange
360kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 557kJ 133kcal |
1508kJ 360kcal |
17.95% | |
| Fat | 2.2g | 6.0g | 8.51% | |
| of which Saturates | 0.5g | 1.4g | 6.9% | |
| Carbohydrate | 23g | 62g | 23.67% | |
| of which Sugars | 9.7g | 26g | 29.31% | |
| Fibre | 4g | 11g | 47.17% | |
| Protein | 4g | 10g | 20.74% | |
| Salt | 0.04g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Blueberries [Blueberries, quick-frozen], Rolled Oats (Mornflake) [Wholegrain OATS (100%)], Orange Juice [Orange Juice Not From Concentrate], Low Fat Natural Yoghurt [Low Fat Natural Yogurt (MILK)], Granny Smith Apple [APPLE], Orange Segments [Orange , Orange Juice], Caster Sugar [White sugar], Honey Clear Blossom Evfav (Bf) [blend of honeys from more than one country] |





