Apple Bircher
Each Ptn contains
Energy
896kJ
214kcal
214kcal
10.67%
Fat
3.9g
5.53%
Saturates
1.2g
5.8%
Sugars
20g
22.1%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 477kJ / 114kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 477kJ 114kcal |
896kJ 214kcal |
10.67% | |
| Fat | 2.1g | 3.9g | 5.53% | |
| of which Saturates | 0.6g | 1.2g | 5.8% | |
| Carbohydrate | 19g | 36g | 14.01% | |
| of which Sugars | 11g | 20g | 22.1% | |
| Fibre | 2g | 3g | 13.96% | |
| Protein | 4g | 7g | 14.24% | |
| Salt | 0.07g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Apple Juice [Apple Juice from Concentrate.], Low Fat Natural Yoghurt [Low Fat Natural Yogurt (MILK)], Milk Semi Skimmed [milk], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)], Granny Smith Apple [Apple], Caster Sugar [White sugar], Raisins [Raisins (99.5%), Sunflower Oil] |
