Apple Bircher
Each Ptn contains
Energy
944kJ
226kcal
226kcal
11.24%
Fat
3.7g
5.27%
Saturates
1.2g
5.95%
Sugars
23g
25.2%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 502kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 502kJ 120kcal |
944kJ 226kcal |
11.24% | |
| Fat | 2.0g | 3.7g | 5.27% | |
| of which Saturates | 0.6g | 1.2g | 5.95% | |
| Carbohydrate | 21g | 40g | 15.3% | |
| of which Sugars | 12g | 23g | 25.2% | |
| Fibre | 2g | 4g | 16.33% | |
| Protein | 4g | 7g | 14.12% | |
| Salt | 0.07g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Apple Juice [Apple Juice from Concentrate.], Low Fat Natural Yoghurt [Low Fat Natural Yogurt (MILK)], Milk Semi Skimmed [milk], Rolled Oats (Mornflake) [Wholegrain OATS (100%)], Granny Smith Apple [APPLE], Caster Sugar [White sugar], Raisins [Raisins (99.5%), Sunflower Oil] |
