Restaurant @ JMCC

Baked Potato Seasoned with Black Pepper



Each Ptn contains
Energy
967kJ
231kcal
11.51%
Fat
4.3g
6.19%
Saturates
0.6g
3.05%
Sugars
3.3g
3.68%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 317kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 317kJ
76kcal
967kJ
231kcal
11.51%
Fat 1.4g 4.3g 6.19%
of which Saturates 0.2g 0.6g 3.05%
Carbohydrate 15g 45g 17.39%
of which Sugars 1.1g 3.3g 3.68%
Fibre 3g 8g 34.63%
Protein 2g 5g 10.98%
Salt 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)