Restaurant @ JMCC

Quinoa & Rice Medley



Each Ptn contains
Energy
1344kJ
321kcal
15.99%
Fat
3.8g
5.41%
Saturates
0.5g
2.65%
Sugars
0.53%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2067kJ / 494kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2067kJ
494kcal
1344kJ
321kcal
15.99%
Fat 5.8g 3.8g 5.41%
of which Saturates 0.8g 0.5g 2.65%
Carbohydrate 94g 61g 23.6%
of which Sugars 0.7g 0.53%
Fibre 0g 0g 0.17%
Protein 6g 4g 7.2%
Salt 0.38g 0.25g 4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)