Restaurant @ JMCC

Brown Rice & Quinoa



Each Ptn contains
Energy
1275kJ
305kcal
15.18%
Fat
4.4g
6.27%
Saturates
0.7g
3.5%
Sugars
0.6g
0.67%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1903kJ / 455kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1903kJ
455kcal
1275kJ
305kcal
15.18%
Fat 6.6g 4.4g 6.27%
of which Saturates 1.0g 0.7g 3.5%
Carbohydrate 82g 55g 21.25%
of which Sugars 0.9g 0.6g 0.67%
Fibre 0g 0g 0.63%
Protein 4g 3g 5.82%
Salt 0.37g 0.25g 4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)