Restaurant @ JMCC

Baked Potato Seasoned with Pepper & Mustard



Each Ptn contains
Energy
1228kJ
293kcal
14.62%
Fat
5.6g
8.04%
Saturates
0.4g
1.9%
Sugars
4.3g
4.82%
Salt
0.12g
2.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 320kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 320kJ
76kcal
1228kJ
293kcal
14.62%
Fat 1.5g 5.6g 8.04%
of which Saturates 0.4g 1.9%
Carbohydrate 15g 57g 21.85%
of which Sugars 1.1g 4.3g 4.82%
Fibre 3g 10g 43.29%
Protein 2g 7g 14.2%
Salt 0.03g 0.12g 2.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)