Restaurant @ JMCC

Pork Steak Caribbean Style



Each Ptn contains
Energy
1513kJ
362kcal
18.02%
Fat
20g
28.36%
Saturates
7.1g
35.45%
Sugars
15g
16.78%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 572kJ / 137kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 572kJ
137kcal
1513kJ
362kcal
18.02%
Fat 7.5g 20g 28.36%
of which Saturates 2.7g 7.1g 35.45%
Carbohydrate 7g 18g 7.05%
of which Sugars 5.7g 15g 16.78%
Fibre 1g 2g 7.04%
Protein 10g 28g 55.44%
Salt 0.44g 1.2g 19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)