Braised Kale & Spinach
Each Ptn contains
Energy
316kJ
76kcal
76kcal
3.76%
Fat
5.2g
7.41%
Saturates
1.1g
5.5%
Sugars
1.8g
1.97%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 251kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 251kJ 60kcal |
316kJ 76kcal |
3.76% | |
| Fat | 4.1g | 5.2g | 7.41% | |
| of which Saturates | 0.9g | 1.1g | 5.5% | |
| Carbohydrate | 3g | 3g | 1.32% | |
| of which Sugars | 1.4g | 1.8g | 1.97% | |
| Fibre | 3g | 4g | 15.29% | |
| Protein | 3g | 4g | 8.16% | |
| Salt | 0.14g | 0.18g | 3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Curly Kale [Kale], Baby Spinach [Spinach], Onion [Onion], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Sea Salt [Sea Salt], Nutmeg [Ground Nutmeg] |
