Slow Braised Beef & Root Vegetable Casserole
Each Ptn contains
Energy
919kJ
220kcal
220kcal
10.94%
Fat
6.9g
9.84%
Saturates
3.0g
14.9%
Sugars
1.9g
2.07%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 386kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 386kJ 92kcal |
919kJ 220kcal |
10.94% | |
| Fat | 2.9g | 6.9g | 9.84% | |
| of which Saturates | 1.3g | 3.0g | 14.9% | |
| Carbohydrate | 3g | 7g | 2.62% | |
| of which Sugars | 0.8g | 1.9g | 2.07% | |
| Fibre | 0g | 1g | 3.83% | |
| Protein | 14g | 32g | 64.8% | |
| Salt | 0.31g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced Shoulder Steak [Beef], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Onion [Onion], Tomato Puree [Tomatoes], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Bou GF Bouillon Beef Paste EvFav [Vegetable Oil (Rapeseed, Palm), Salt, Potato Starch, Maltodextrin, Flavourings, Yeast Extracts, Sugar, Colour: Plain Caramel; Beef Fat, Beef Extract, Caramelised Sugar Powder.], Garlic [Garlic], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.], Thyme [Dried Thyme] |
