Jam & Coconut Sponge
411kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 710kJ 170kcal |
1719kJ 411kcal |
20.47% | |
| Fat | 8.7g | 21g | 30.11% | |
| of which Saturates | 3.5g | 8.5g | 42.65% | |
| Carbohydrate | 20g | 49g | 18.89% | |
| of which Sugars | 13g | 32g | 35.66% | |
| Fibre | 1g | 2g | 9.17% | |
| Protein | 2g | 5g | 10.84% | |
| Salt | 0.92g | 2.2g | 37.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Milk Semi Skimmed [milk], Bak Flour Plain (Bf) [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Caster Sugar [White sugar], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Free Range Egg [Pasteurised Free Range Whole EGG], Jam Mixed Fruit [Sugar, Apple, Plum, Raspberry, Rhubarb, Gelling Agent: Pectins; Colour: Anthocyanins; Acid: Citric Acid; Acidity Regulator: Trisodium Citrate; Caramelised Sugar.Prepared with 35g of fruit per 100g.Total sugar content 66g per 100g.], Bak Nuts Coconut Dessicated Medium (Bf) [Coconut (99.9%), Preservative: SODIUM METABISULPHITE], Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch] |





