Goan Vegetable Curry
Each Ptn contains
Energy
1080kJ
258kcal
258kcal
12.86%
Fat
6.8g
9.69%
Saturates
1.5g
7.25%
Sugars
6.9g
7.61%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 665kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 665kJ 159kcal |
1080kJ 258kcal |
12.86% | |
| Fat | 4.2g | 6.8g | 9.69% | |
| of which Saturates | 0.9g | 1.5g | 7.25% | |
| Carbohydrate | 16g | 26g | 10.1% | |
| of which Sugars | 4.2g | 6.9g | 7.61% | |
| Fibre | 2g | 3g | 12.33% | |
| Protein | 7g | 11g | 22.82% | |
| Salt | 1.0g | 1.6g | 27.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgp Stir Fry Prepared [Crrot, Courgette,Red Pepper, Onion, OW1], Cauliflower [Cauliflower], Vgf Peppers Mixed Diced [Green Pepper, Red Pepper (in varying proportions).], Ginger [Ginger], Coriander [Ground Coriander.], Spi Garlic Puree Et Voila [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Red Chilli [Chilli], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder (3.2%), garlic powder.], Turmeric [Turmeric], Smoked Paprika [Smoked Paprika (100%)], Cumin [Ground Cumin.] |
