Restaurant @ JMCC

Beef Steak & Onion Pie with Gravy (Individual)



Each Ptn contains
Energy
1916kJ
458kcal
22.80%
Fat
20g
28.51%
Saturates
8.9g
44.65%
Sugars
1.2g
1.38%
Salt
1.1g
18.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1140kJ / 273kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1140kJ
273kcal
1916kJ
458kcal
22.80%
Fat 12g 20g 28.51%
of which Saturates 5.3g 8.9g 44.65%
Carbohydrate 34g 57g 21.82%
of which Sugars 0.7g 1.2g 1.38%
Fibre 0g 0g 1.08%
Protein 9g 16g 31.26%
Salt 0.67g 1.1g 18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)