Restaurant @ JMCC

Mixed Peas, Corn & Diced Carrots



Each Ptn contains
Energy
625kJ
149kcal
7.44%
Fat
4.6g
6.5%
Saturates
1.0g
5.2%
Sugars
8.7g
9.7%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 425kJ / 102kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 425kJ
102kcal
625kJ
149kcal
7.44%
Fat 3.1g 4.6g 6.5%
of which Saturates 0.7g 1.0g 5.2%
Carbohydrate 14g 20g 7.72%
of which Sugars 5.9g 8.7g 9.7%
Fibre 4g 6g 23.13%
Protein 4g 6g 11.14%
Salt 0.07g 0.10g 1.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)