Haddock Mornay
Each Ptn contains
Energy
797kJ
190kcal
190kcal
9.49%
Fat
7.3g
10.43%
Saturates
3.8g
19.15%
Sugars
0.7g
0.72%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 496kJ / 118kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 496kJ 118kcal |
797kJ 190kcal |
9.49% | |
| Fat | 4.5g | 7.3g | 10.43% | |
| of which Saturates | 2.4g | 3.8g | 19.15% | |
| Carbohydrate | 1g | 2g | 0.58% | |
| of which Sugars | <0.5g | 0.7g | 0.72% | |
| Fibre | 0g | 0g | 0.5% | |
| Protein | 19g | 30g | 59.94% | |
| Salt | 0.47g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Haddock Fillets 110-140g USE THIS [Haddock], Cheese Sauce [Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Mild Coloured Cheddar [Cheddar Cheese (MILK) (contains Colour: Annatto), Anti-caking Agent: Potato Starch.], English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).]], Mild Coloured Cheddar [Cheddar Cheese (MILK) (contains Colour: Annatto), Anti-caking Agent: Potato Starch.], Flat Parsley [Parsley], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)] |
