Restaurant @ JMCC

Baked Potato



Each Ptn contains
Energy
233kJ
56kcal
2.77%
Fat
0.6g
0.83%
Saturates
0.4%
Sugars
0.9g
0.98%
Salt
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 290kJ / 69kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 290kJ
69kcal
233kJ
56kcal
2.77%
Fat 0.7g 0.6g 0.83%
of which Saturates 0.4%
Carbohydrate 15g 12g 4.58%
of which Sugars 1.1g 0.9g 0.98%
Fibre 3g 2g 9.0%
Protein 2g 1g 2.88%
Salt 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)