Restaurant @ JMCC

Mashed Potato



Each Ptn contains
Energy
994kJ
238kcal
11.83%
Fat
15g
20.71%
Saturates
3.6g
18.0%
Sugars
2.9g
3.17%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 872kJ / 208kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 872kJ
208kcal
994kJ
238kcal
11.83%
Fat 13g 15g 20.71%
of which Saturates 3.2g 3.6g 18.0%
Carbohydrate 22g 25g 9.72%
of which Sugars 2.5g 2.9g 3.17%
Fibre 2g 2g 7.25%
Protein 3g 4g 7.46%
Salt 0.27g 0.31g 5.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)