Restaurant @ JMCC

Cheesy Mashed Potato



Each Ptn contains
Energy
948kJ
227kcal
11.29%
Fat
14g
19.6%
Saturates
5.8g
28.9%
Sugars
2.4g
2.66%
Salt
0.54g
9.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1042kJ / 249kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1042kJ
249kcal
948kJ
227kcal
11.29%
Fat 15g 14g 19.6%
of which Saturates 6.4g 5.8g 28.9%
Carbohydrate 21g 19g 7.48%
of which Sugars 2.6g 2.4g 2.66%
Fibre 1g 1g 5.21%
Protein 9g 8g 16.02%
Salt 0.59g 0.54g 9.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)