Restaurant @ JMCC

Onion Rings



Each Ptn contains
Energy
820kJ
196kcal
9.76%
Fat
11g
16.23%
Saturates
1.3g
6.3%
Sugars
3.3g
3.64%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1344kJ / 321kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1344kJ
321kcal
820kJ
196kcal
9.76%
Fat 19g 11g 16.23%
of which Saturates 2.1g 1.3g 6.3%
Carbohydrate 35g 21g 8.15%
of which Sugars 5.4g 3.3g 3.64%
Fibre 4g 2g 9.33%
Protein 4g 2g 4.64%
Salt 3.3g 2.0g 33.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)