Restaurant @ JMCC

Chickpea Cassoulet Sauce



Each Ptn contains
Energy
267kJ
64kcal
3.18%
Fat
1.1g
1.63%
Saturates
0.2g
0.95%
Sugars
3.5g
3.89%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 234kJ / 56kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 234kJ
56kcal
267kJ
64kcal
3.18%
Fat 1.0g 1.1g 1.63%
of which Saturates 0.2g 0.2g 0.95%
Carbohydrate 9g 10g 3.73%
of which Sugars 3.1g 3.5g 3.89%
Fibre 2g 3g 10.92%
Protein 3g 3g 6.48%
Salt 0.18g 0.21g 3.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)