Sautéed Courgettes with Rosemary
Each Ptn contains
Energy
336kJ
80kcal
80kcal
3.99%
Fat
6.6g
9.43%
Saturates
1.0g
5.2%
Sugars
2.4g
2.64%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 221kJ / 53kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 221kJ 53kcal |
336kJ 80kcal |
3.99% | |
| Fat | 4.3g | 6.6g | 9.43% | |
| of which Saturates | 0.7g | 1.0g | 5.2% | |
| Carbohydrate | 2g | 3g | 1.02% | |
| of which Sugars | 1.6g | 2.4g | 2.64% | |
| Fibre | 1g | 1g | 5.25% | |
| Protein | 2g | 3g | 5.06% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgette [Courgette], Pomace Oil [Pomace Olive Oil], Rosemary [Rosemary], Sea Salt [Sea Salt] |
