Sautéed Courgettes with Rosemary
Each Ptn contains
Energy
345kJ
83kcal
83kcal
4.11%
Fat
6.7g
9.59%
Saturates
1.1g
5.55%
Sugars
2.4g
2.64%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 235kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 235kJ 56kcal |
345kJ 83kcal |
4.11% | |
| Fat | 4.6g | 6.7g | 9.59% | |
| of which Saturates | 0.8g | 1.1g | 5.55% | |
| Carbohydrate | 2g | 3g | 1.15% | |
| of which Sugars | 1.6g | 2.4g | 2.64% | |
| Fibre | 1g | 1g | 5.25% | |
| Protein | 2g | 3g | 5.14% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgette [COURGETTE], Pomace Oil [Pomace Olive Oil], Rosemary [ROSEMARY], Sea Salt [Sea Salt] |
