Restaurant @ JMCC

Baked Sweet Potato



Each Ptn contains
Energy
587kJ
140kcal
6.99%
Fat
4.4g
6.23%
Saturates
0.7g
3.6%
Sugars
6.8g
7.6%
Salt
0.12g
2.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 474kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 474kJ
113kcal
587kJ
140kcal
6.99%
Fat 3.5g 4.4g 6.23%
of which Saturates 0.6g 0.7g 3.6%
Carbohydrate 21g 26g 9.83%
of which Sugars 5.5g 6.8g 7.6%
Fibre 2g 3g 12.0%
Protein 1g 1g 2.88%
Salt 0.10g 0.12g 2.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)