Baked Sweet Potato
Each Ptn contains
Energy
587kJ
140kcal
140kcal
6.99%
Fat
4.4g
6.23%
Saturates
0.7g
3.6%
Sugars
6.8g
7.6%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 474kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 474kJ 113kcal |
587kJ 140kcal |
6.99% | |
| Fat | 3.5g | 4.4g | 6.23% | |
| of which Saturates | 0.6g | 0.7g | 3.6% | |
| Carbohydrate | 21g | 26g | 9.83% | |
| of which Sugars | 5.5g | 6.8g | 7.6% | |
| Fibre | 2g | 3g | 12% | |
| Protein | 1g | 1g | 2.88% | |
| Salt | 0.10g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potato [Sweet Potatoe], Extra Virgin Olive Oil [Extra Virgin Olive Oil] |
