Vegetable Pakora with Mango Chutney & Raita Dip
Each Ptn contains
Energy
1016kJ
243kcal
243kcal
12.09%
Fat
12g
17.19%
Saturates
5.3g
26.7%
Sugars
5.1g
5.62%
Salt
1.8g
29.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 775kJ / 185kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 775kJ 185kcal |
1016kJ 243kcal |
12.09% | |
| Fat | 9.2g | 12g | 17.19% | |
| of which Saturates | 4.1g | 5.3g | 26.7% | |
| Carbohydrate | 18g | 23g | 8.91% | |
| of which Sugars | 3.9g | 5.1g | 5.62% | |
| Fibre | 5g | 6g | 25.71% | |
| Protein | 6g | 7g | 14.74% | |
| Salt | 1.4g | 1.8g | 29.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable & Spinach Pakora [Onion (49%), Gram Flour, Cotton Seed Oil, Cabbage (9%), Spinach (9%), Potato (5%), WHEAT Flour, Salt, Sugar, Lemon Juice, Baking Powder (Maize Starch, Sodium Bicarbonate, Aluminium Sodium Sulfate), Red Chilli Powder, Coriander Powder, Turmeric Powder, White Pepper Powder, Cumin Seed Powder, Black Pepper Powder.], Cnd Salsa Mexican Santa Maria [Tomato (58%), onion (17%), tomato purée (9%), red pepper, green bell pepper, jalapeño pepper (3%), sugar, modified maize starch, salt, garlic purée, concentrated lime juice, acidity regulator (citric acid), coriander leaf, flavouring, black pepper.], Flat Parsley [Parsley] |
