Porridge

Each Ptn contains

Energy

461kJ
110kcal

5.48%

Fat

1.9g

2.66%

Saturates

0.3g

1.5%

Sugars

<0.5g

0.4%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1536kJ / 367kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1536kJ 367kcal	461kJ 110kcal	5.48%
Fat	6.2g	1.9g	2.66%
of which Saturates	1.0g	0.3g	1.5%
Carbohydrate	61g	18g	6.98%
of which Sugars	1.2g	<0.5g	0.4%
Fibre	0.0g	0.0g	0%
Protein	12g	4g	7.38%
Salt	0.07g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Cer Oats Porridge Grampian [Oat Flakes], Sea Salt [Sea Salt]

Restaurant@JMCC