Restaurant @ JMCC

Porridge



Each Ptn contains
Energy
461kJ
110kcal
5.48%
Fat
1.9g
2.66%
Saturates
0.3g
1.5%
Sugars
0.4%
Salt
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1536kJ / 367kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1536kJ
367kcal
461kJ
110kcal
5.48%
Fat 6.2g 1.9g 2.66%
of which Saturates 1.0g 0.3g 1.5%
Carbohydrate 61g 18g 6.98%
of which Sugars 1.2g 0.4%
Fibre 0.0g 0.0g 0.0%
Protein 12g 4g 7.38%
Salt 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)