Roast Cauliflower Shank with Butterbean Stew
Each Ptn contains
Energy
1030kJ
246kcal
246kcal
12.26%
Fat
15g
20.89%
Saturates
2.2g
11.15%
Sugars
12g
13.13%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 255kJ / 61kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 255kJ 61kcal |
1030kJ 246kcal |
12.26% | |
| Fat | 3.6g | 15g | 20.89% | |
| of which Saturates | 0.6g | 2.2g | 11.15% | |
| Carbohydrate | 5g | 21g | 7.92% | |
| of which Sugars | 2.9g | 12g | 13.13% | |
| Fibre | 0g | 2g | 6.58% | |
| Protein | 2g | 9g | 17.46% | |
| Salt | 0.18g | 0.72g | 12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Cauliflower (Loose) (MM) [Cauliflower], JMCC Base Tomato sauce STU [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Garlic Puree [Water,Garlic Granules, Citric Acid,], Basil [basil], Tomato Puree [Tomatoes], White Wine Vinegar [White Wine Vinegar], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Crushed Chilli [Crushed Chillies.], Flat Parsley [Parsley], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
