Turkey Escalope Cajun Style with a Cherry Tomato Chutney
331kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
1383kJ 331kcal |
16.46% | |
| Fat | 4.5g | 14g | 20.17% | |
| of which Saturates | 0.5g | 1.6g | 7.8% | |
| Carbohydrate | 4g | 14g | 5.29% | |
| of which Sugars | 3.9g | 12g | 13.79% | |
| Fibre | 0g | 1g | 2.67% | |
| Protein | 12g | 38g | 75.3% | |
| Salt | 0.36g | 1.1g | 18.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| JMC Pineapple and cherry tomato salsa [Pineapple [Pineapple], Cherry Tomatoes [Tomatoe], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Coriander [Coriander], Mint [Mint]], MtRaw Turkey Escalopes (CPM) [Turkey], Rapeseed Oil [Rapeseed Oil], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.] |





