Leek, Courgette, Tarragon & Potato Gratin
Each Ptn contains
Energy
493kJ
118kcal
118kcal
5.87%
Fat
3.2g
4.56%
Saturates
0.6g
3%
Sugars
7.6g
8.43%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 196kJ / 47kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 196kJ 47kcal |
493kJ 118kcal |
5.87% | |
| Fat | 1.3g | 3.2g | 4.56% | |
| of which Saturates | 0.2g | 0.6g | 3% | |
| Carbohydrate | 8g | 20g | 7.67% | |
| of which Sugars | 3.0g | 7.6g | 8.43% | |
| Fibre | 2g | 5g | 20.13% | |
| Protein | 1g | 3g | 6.94% | |
| Salt | 0.03g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Leek [Leek], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Vgp Potato Sliced 6mm Scotch Prepared [Potato], Onion [Onion], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cornflour [Maize Starch], Flat Parsley [Parsley], Sea Salt [Sea Salt], Rosemary [Rosemary], Cracked Black Pepper [Black Pepper.] |
