Lentil & Vegetable Soup
169kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 735kJ 176kcal |
708kJ 169kcal |
8.43% | |
| Fat | 5.8g | 5.6g | 7.97% | |
| of which Saturates | 2.0g | 1.9g | 9.55% | |
| Carbohydrate | 19g | 19g | 7.19% | |
| of which Sugars | 2.2g | 2.1g | 2.37% | |
| Fibre | 5g | 5g | 21.88% | |
| Protein | 8g | 8g | 15.98% | |
| Salt | 0.44g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Red Lentils [Red Split Lentils], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Flat Parsley [Parsley], Sea Salt [Sea Salt], Rosemary [Rosemary], Thyme [Thyme], Bay Leaf [Dried Bay Leaves.] |





