Seasonal Fish Pie
Each Ptn contains
Energy
1126kJ
269kcal
269kcal
13.4%
Fat
10g
14.7%
Saturates
2.4g
11.9%
Sugars
2.4g
2.7%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 385kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 385kJ 92kcal |
1126kJ 269kcal |
13.4% | |
| Fat | 3.5g | 10g | 14.7% | |
| of which Saturates | 0.8g | 2.4g | 11.9% | |
| Carbohydrate | 7g | 20g | 7.57% | |
| of which Sugars | 0.8g | 2.4g | 2.7% | |
| Fibre | 1g | 2g | 9.46% | |
| Protein | 8g | 25g | 49.42% | |
| Salt | 0.17g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Cake/Pie Fish Mix Fresh (Camp FISH) [Cod, Coley, Pollock,Various white Fish Smoked Haddock,], Potato [Potato], Leek [Leeks], Fshf Seafood Cocktail Cooked [Mussel Meat (Molluscs), Clam Meat (Molluscs), Squid (Molluscs), King Prawns (Crustaceans), Salt, Stabilisers: E330, E331, E450, E451, E452.], Peas [Peas], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Onion [Onion], Cooking Chardonnay [De-alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Tarragon [Tarragon], Sea Salt [Sea Salt] |
