Restaurant @ JMCC

Fish Pie with a Mashed Potato Top



Each Ptn contains
Energy
1124kJ
269kcal
13.38%
Fat
10g
14.99%
Saturates
2.4g
11.8%
Sugars
3.1g
3.39%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 366kJ
88kcal
1124kJ
269kcal
13.38%
Fat 3.4g 10g 14.99%
of which Saturates 0.8g 2.4g 11.8%
Carbohydrate 6g 20g 7.64%
of which Sugars 1.0g 3.1g 3.39%
Fibre 1g 3g 11.46%
Protein 8g 24g 48.98%
Salt 0.29g 0.89g 14.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)