Fish Pie with a Mashed Potato Top
Each Ptn contains
Energy
1124kJ
269kcal
269kcal
13.38%
Fat
10g
14.99%
Saturates
2.4g
11.8%
Sugars
3.1g
3.39%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 366kJ 88kcal |
1124kJ 269kcal |
13.38% | |
| Fat | 3.4g | 10g | 14.99% | |
| of which Saturates | 0.8g | 2.4g | 11.8% | |
| Carbohydrate | 6g | 20g | 7.64% | |
| of which Sugars | 1.0g | 3.1g | 3.39% | |
| Fibre | 1g | 3g | 11.46% | |
| Protein | 8g | 24g | 48.98% | |
| Salt | 0.29g | 0.89g | 14.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
