Seasonal Fish Pie
Each Ptn contains
Energy
1143kJ
273kcal
273kcal
13.61%
Fat
10g
14.9%
Saturates
2.4g
12%
Sugars
3.2g
3.6%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 391kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 391kJ 93kcal |
1143kJ 273kcal |
13.61% | |
| Fat | 3.6g | 10g | 14.9% | |
| of which Saturates | 0.8g | 2.4g | 12% | |
| Carbohydrate | 7g | 20g | 7.75% | |
| of which Sugars | 1.1g | 3.2g | 3.6% | |
| Fibre | 1g | 2g | 10% | |
| Protein | 8g | 25g | 49.34% | |
| Salt | 0.17g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| DNU Fsh Cake/Pie Fish Mix Fresh (Camp FISH) [Cod (FISH), Coley (FISH), Pollock (FISH),Various white Fish Smoked Haddock,], Potato [Potato], Leek [Leeks], DNU Fshf Seafood Cocktail Cooked [Mussel Meat (Molluscs), Clam Meat (Molluscs), Squid (Molluscs), King Prawns (Crustaceans), Salt, Stabilisers: E330, E331, E450, E451, E452.], Peas [Peas], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Onion [Onion], Cooking Chardonnay [De-alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Tarragon [Tarragon], Sea Salt [Sea Salt] |
