Restaurant @ JMCC

Creamed Spinach



Each Ptn contains
Energy
452kJ
108kcal
5.38%
Fat
7.3g
10.41%
Saturates
3.4g
16.9%
Sugars
0.8g
0.86%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 257kJ / 61kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 257kJ
61kcal
452kJ
108kcal
5.38%
Fat 4.1g 7.3g 10.41%
of which Saturates 1.9g 3.4g 16.9%
Carbohydrate 2g 4g 1.45%
of which Sugars 0.8g 0.86%
Fibre 3g 5g 19.71%
Protein 3g 5g 9.92%
Salt 0.30g 0.53g 8.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)