Restaurant @ JMCC

Crushed Sweet Potato



Each Ptn contains
Energy
945kJ
226kcal
11.25%
Fat
8.0g
11.39%
Saturates
2.0g
9.9%
Sugars
7.8g
8.67%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 367kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 367kJ
88kcal
945kJ
226kcal
11.25%
Fat 3.1g 8.0g 11.39%
of which Saturates 0.8g 2.0g 9.9%
Carbohydrate 15g 38g 14.53%
of which Sugars 3.0g 7.8g 8.67%
Fibre 2g 4g 16.17%
Protein 1g 4g 7.22%
Salt 0.10g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)