Mushroom Tofu & Chick Pea Curry
Each Ptn contains
Energy
872kJ
208kcal
208kcal
10.38%
Fat
8.8g
12.57%
Saturates
1.6g
7.9%
Sugars
3.8g
4.21%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 378kJ / 90kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 378kJ 90kcal |
872kJ 208kcal |
10.38% | |
Fat | 3.8g | 8.8g | 12.57% | |
of which Saturates | 0.7g | 1.6g | 7.9% | |
Carbohydrate | 7g | 17g | 6.41% | |
of which Sugars | 1.6g | 3.8g | 4.21% | |
Fibre | 3g | 7g | 27.79% | |
Protein | 5g | 12g | 24.66% | |
Salt | 0.20g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Veg Mushroom Button [Mushroom], Chickpeas [chickpeas, water], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Onion [Onion], Tomato Puree [Tomatoes], Mango Chutney [Sugar, Mango (46%), Salt, Acidity Regulator (Acetic Acid), Chillies, Ground Ginger], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Cumin [Ground Cumin.], Coriander [Ground Coriander.], Red Chilli [Chilli] |