Mushroom Tofu & Chick Pea Curry
Each Ptn contains
Energy
1284kJ
307kcal
307kcal
15.28%
Fat
16g
23.41%
Saturates
2.3g
11.35%
Sugars
6.9g
7.63%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 366kJ 88kcal |
1284kJ 307kcal |
15.28% | |
| Fat | 4.7g | 16g | 23.41% | |
| of which Saturates | 0.6g | 2.3g | 11.35% | |
| Carbohydrate | 6g | 22g | 8.46% | |
| of which Sugars | 2.0g | 6.9g | 7.63% | |
| Fibre | 2g | 8g | 31.79% | |
| Protein | 4g | 14g | 28.26% | |
| Salt | 0.47g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Veg Mushroom Button (MM) [Mushroom], Chickpeas [chickpeas, water], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Onion [Onion], Prs Chutney Mango Cook Asia [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.] |
