Mushroom Tofu & Chick Pea Curry
381kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 408kJ 98kcal |
1595kJ 381kcal |
18.99% | |
| Fat | 6.0g | 24g | 33.7% | |
| of which Saturates | 2.3g | 9.1g | 45.35% | |
| Carbohydrate | 6g | 23g | 8.95% | |
| of which Sugars | 1.8g | 6.9g | 7.63% | |
| Fibre | 2g | 8g | 33.96% | |
| Protein | 4g | 15g | 29.86% | |
| Salt | 0.46g | 1.8g | 30% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Veg Mushroom Button (MM) [Mushroom], Chickpeas [chickpeas, water], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Onion [Onion], Prs Chutney Mango Cook Asia (Bf) [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |





