Mushroom, Tofu & Chickpea Curry
Each Ptn contains
Energy
1566kJ
374kcal
374kcal
18.65%
Fat
22g
32.01%
Saturates
8.4g
41.75%
Sugars
8.8g
9.72%
Salt
1.8g
30%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 401kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 401kJ 96kcal |
1566kJ 374kcal |
18.65% | |
| Fat | 5.7g | 22g | 32.01% | |
| of which Saturates | 2.1g | 8.4g | 41.75% | |
| Carbohydrate | 6g | 24g | 9.14% | |
| of which Sugars | 2.2g | 8.8g | 9.72% | |
| Fibre | 2g | 8g | 33.96% | |
| Protein | 4g | 15g | 30.34% | |
| Salt | 0.46g | 1.8g | 30% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Veg Mushroom Button (MM) [MUSHROOM], Chickpeas [chickpeas, water], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Root Vegetable Mix [Carrot (40%) Turnip (40%) Leeks (20%)], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Onion [ONION], Prs Chutney Mango Cook Asia (Bf) [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).], Coriander [CORIANDER], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |
