Mushroom Tofu & Chick Pea Curry
Each Ptn contains
Energy
1269kJ
303kcal
303kcal
15.1%
Fat
16g
22.81%
Saturates
2.1g
10.45%
Sugars
6.6g
7.37%
Salt
1.7g
27.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 362kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 362kJ 87kcal |
1269kJ 303kcal |
15.1% | |
| Fat | 4.6g | 16g | 22.81% | |
| of which Saturates | 0.6g | 2.1g | 10.45% | |
| Carbohydrate | 6g | 21g | 8.23% | |
| of which Sugars | 1.9g | 6.6g | 7.37% | |
| Fibre | 3g | 9g | 38.29% | |
| Protein | 4g | 14g | 27.78% | |
| Salt | 0.47g | 1.7g | 27.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Veg Mushroom Button (MM) [Mushroom], Chickpeas [chickpeas, water], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Onion [Onion], Prs Chutney Mango Cook Asia [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.] |
