Tomato Couscous
Each Ptn contains
Energy
1237kJ
296kcal
296kcal
14.72%
Fat
7.0g
10.01%
Saturates
1.0g
4.9%
Sugars
4.1g
4.56%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1546kJ / 369kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1546kJ 369kcal |
1237kJ 296kcal |
14.72% | |
| Fat | 8.8g | 7.0g | 10.01% | |
| of which Saturates | 1.2g | 1.0g | 4.9% | |
| Carbohydrate | 64g | 51g | 19.62% | |
| of which Sugars | 5.1g | 4.1g | 4.56% | |
| Fibre | 1g | 1g | 3.08% | |
| Protein | 10g | 8g | 15.32% | |
| Salt | 0.46g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Giant Couscous [WHEAT Flour.], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Sea Salt [Sea Salt] |
