Restaurant @ JMCC

Pepper Stuffed with Mixed Beans & Quinoa



Each Ptn contains
Energy
1204kJ
288kcal
14.33%
Fat
6.7g
9.51%
Saturates
0.9g
4.35%
Sugars
3.2g
3.56%
Salt
0.66g
11.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 372kJ / 89kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 372kJ
89kcal
1204kJ
288kcal
14.33%
Fat 2.1g 6.7g 9.51%
of which Saturates 0.3g 0.9g 4.35%
Carbohydrate 11g 36g 13.92%
of which Sugars 1.0g 3.2g 3.56%
Fibre 3g 10g 42.5%
Protein 5g 16g 31.48%
Salt 0.20g 0.66g 11.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)