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Stuffed Peppers with Mixed Beans & Quinoa



Each Ptn contains
Energy
1238kJ
296kcal
14.74%
Fat
7.0g
10.03%
Saturates
0.9g
4.6%
Sugars
3.1g
3.42%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 382kJ / 91kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 382kJ
91kcal
1238kJ
296kcal
14.74%
Fat 2.2g 7.0g 10.03%
of which Saturates 0.3g 0.9g 4.6%
Carbohydrate 11g 36g 13.99%
of which Sugars 1.0g 3.1g 3.42%
Fibre 3g 11g 45.92%
Protein 5g 17g 33.72%
Salt 0.09g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Veg Peppers Mixed [Pepper], Vgt Beans Kidney Red in Water [red kidney beans, water], Butter Beans [butter beans, water, ascorbic acid], Vine Tomatoes [Tomato], Onion [Onion], Quinoa [Organic Quinoa], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Flat Parsley [Parsley], Dried Oregano [Dried Oregano], Bou GF Vegan Bouillon Vegetable Knorr ALTERNATIVE [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.]