Stuffed Peppers with Mixed Beans & Quinoa
Each Ptn contains
Energy
1238kJ
296kcal
296kcal
14.74%
Fat
7.0g
10.03%
Saturates
0.9g
4.6%
Sugars
3.1g
3.42%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 382kJ / 91kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 382kJ 91kcal |
1238kJ 296kcal |
14.74% | |
| Fat | 2.2g | 7.0g | 10.03% | |
| of which Saturates | 0.3g | 0.9g | 4.6% | |
| Carbohydrate | 11g | 36g | 13.99% | |
| of which Sugars | 1.0g | 3.1g | 3.42% | |
| Fibre | 3g | 11g | 45.92% | |
| Protein | 5g | 17g | 33.72% | |
| Salt | 0.09g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Peppers Mixed [Pepper], Vgt Beans Kidney Red in Water [red kidney beans, water], Butter Beans [butter beans, water, ascorbic acid], Vine Tomatoes [Tomato], Onion [Onion], Quinoa [Organic Quinoa], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Flat Parsley [Parsley], Dried Oregano [Dried Oregano], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder (3.2%), garlic powder.], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.] |
