Stuffed Peppers with Mixed Beans & Quinoa
Each Ptn contains
Energy
1205kJ
288kcal
288kcal
14.35%
Fat
6.8g
9.73%
Saturates
0.8g
4.1%
Sugars
2.7g
2.94%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 372kJ / 89kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 372kJ 89kcal |
1205kJ 288kcal |
14.35% | |
| Fat | 2.1g | 6.8g | 9.73% | |
| of which Saturates | 0.3g | 0.8g | 4.1% | |
| Carbohydrate | 11g | 35g | 13.35% | |
| of which Sugars | 0.8g | 2.7g | 2.94% | |
| Fibre | 3g | 11g | 45.33% | |
| Protein | 5g | 16g | 32.3% | |
| Salt | 0.28g | 0.90g | 15% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Peppers Mixed [Pepper], Vgt Beans Kidney Red in Water [red kidney beans, water], Butter Beans [butter beans, water, ascorbic acid], Vine Tomatoes [Tomato], Onion [Onion], Quinoa [Organic Quinoa], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Flat Parsley [Parsley], Dried Oregano [Dried Oregano], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder (3.2%), garlic powder.], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.] |
