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Brown Rice with Vegetables



Each Ptn contains
Energy
1759kJ
420kcal
20.94%
Fat
15g
20.79%
Saturates
3.7g
18.45%
Sugars
3.6g
3.99%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 988kJ / 236kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 988kJ
236kcal
1759kJ
420kcal
20.94%
Fat 8.2g 15g 20.79%
of which Saturates 2.1g 3.7g 18.45%
Carbohydrate 36g 65g 24.83%
of which Sugars 2.0g 3.6g 3.99%
Fibre 0g 1g 3.5%
Protein 0g 1g 1.12%
Salt 0.10g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Onion [Onion (Sulphur Dioxide and Sulphites)], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme]