Brown Rice with Vegetables
Each Ptn contains
Energy
1534kJ
367kcal
367kcal
18.27%
Fat
6.8g
9.77%
Saturates
0.8g
4.1%
Sugars
4.5g
5.02%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 869kJ / 208kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 869kJ 208kcal |
1534kJ 367kcal |
18.27% | |
| Fat | 3.9g | 6.8g | 9.77% | |
| of which Saturates | 0.5g | 0.8g | 4.1% | |
| Carbohydrate | 38g | 67g | 25.62% | |
| of which Sugars | 2.6g | 4.5g | 5.02% | |
| Fibre | 3g | 5g | 20.71% | |
| Protein | 4g | 8g | 15.46% | |
| Salt | 0.29g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Steamed Brown Rice [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], Salt [Salt, Anti-caking Agent: E535.]], Onion [Onion (Sulphur Dioxide and Sulphites)], Peas [Peas], Sweetcorn [sweetcorn], Vgf Peppers Mixed Diced [Red and Green Peppers in varying proportions.], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme] |
