Brown Rice with Vegetables
Each Ptn contains
Energy
1824kJ
436kcal
436kcal
21.71%
Fat
16g
23.41%
Saturates
4.2g
20.85%
Sugars
4.6g
5.06%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1025kJ / 245kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1025kJ 245kcal |
1824kJ 436kcal |
21.71% | |
| Fat | 9.2g | 16g | 23.41% | |
| of which Saturates | 2.3g | 4.2g | 20.85% | |
| Carbohydrate | 39g | 70g | 26.96% | |
| of which Sugars | 2.6g | 4.6g | 5.06% | |
| Fibre | 1g | 2g | 10.08% | |
| Protein | 3g | 6g | 11.84% | |
| Salt | 0.65g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Onion [Onion (Sulphur Dioxide and Sulphites)], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme] |
