Restaurant @ JMCC

Brown Rice with Vegetables



Each Ptn contains
Energy
2500kJ
598kcal
29.76%
Fat
13g
18.39%
Saturates
2.7g
13.65%
Sugars
4.2g
4.69%
Salt
3.0g
49.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1124kJ / 269kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1124kJ
269kcal
2500kJ
598kcal
29.76%
Fat 5.8g 13g 18.39%
of which Saturates 1.2g 2.7g 13.65%
Carbohydrate 33g 73g 28.13%
of which Sugars 1.9g 4.2g 4.69%
Fibre 0g 1g 3.5%
Protein 1g 1g 2.72%
Salt 1.3g 3.0g 49.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)