Soup Lentil
Each Ptn contains
Energy
602kJ
144kcal
144kcal
7.17%
Fat
3.5g
4.93%
Saturates
1.8g
8.95%
Sugars
2.4g
2.66%
Salt
0.96g
16%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 360kJ / 86kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 360kJ 86kcal |
602kJ 144kcal |
7.17% | |
Fat | 2.1g | 3.5g | 4.93% | |
of which Saturates | 1.1g | 1.8g | 8.95% | |
Carbohydrate | 12g | 20g | 7.82% | |
of which Sugars | 1.4g | 2.4g | 2.66% | |
Fibre | 3g | 5g | 21.75% | |
Protein | 4g | 8g | 15.04% | |
Salt | 0.57g | 0.96g | 16% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Red Lentils [Red Split Lentils], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder* (3.2%), garlic powder*. *made from sustainably grown ingredients.], Flat Parsley [Parsley], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.] |